No, You Don't Have To Eat A Steak Tonight || Vegan Iron Sources
🔊🎶🥕H E A L T H Y R A P Q U O T E S🍏🎶🔊 There’s so much myth and stigma surrounding being a vegan or vegetarian and one of the most commonly asked questions is, “Where do you get your protein from?” Ugh, OMG the amount of times someone has asked me that in life. However, with being vegan or vegetarian comes another important question, especially for women in general: “Where am I getting my iron from?” That is a legit question because iron is an important mineral in our b