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The Rick Ross Diet Plan || Chinese Medicine & Weight Loss

A Woman's 7 Year Cycle in Chinese Medicine || Happy International Women's Day!

#metoo Episode on KayRay's Cha Da Cup Podcast

No, You Don't Have To Eat A Steak Tonight || Vegan Iron Sources

I’m Running Late! Flour-Free Quickie Oatmeal Muffins Recipe

'Bye Felicia' to Diabetes

Three Myths Surrounding Acupuncture

Knowledge Drop: The Time Has Come!

The Rick Ross Diet Plan || Chinese Medicine & Weight Loss

Remember a couple years ago when Rick Ross told us he lost 100 lbs. by, “eating pears and s***?” Memes, vines, and even the USA Pears...

A Woman's 7 Year Cycle in Chinese Medicine || Happy International Women's Day!

Happy International Women’s Day everyone! I think the past year we as women have made some major progress, in the media and personally as...

#metoo Episode on KayRay's Cha Da Cup Podcast

In January I was invited to speak on a very special episode of KayRay's Cha Da Cup Podcast on the #MeToo and #TimesUp movements. I won't...

No, You Don't Have To Eat A Steak Tonight || Vegan Iron Sources

🔊🎶🥕H E A L T H Y R A P Q U O T E S🍏🎶🔊 There’s so much myth and stigma surrounding being a vegan or vegetarian and one of the most...

I’m Running Late! Flour-Free Quickie Oatmeal Muffins Recipe

Honestly, being in the kitchen isn’t my favourite place in the world. I know it’s crazy, a health practitioner that doesn’t LOVE being...

KNOWLEDGE DROP